Next Up Coaching offers effective strategies to help clients develop a healthy mindset through a combination of creative exercises, life-changing mindset principles, and mindfulness techniques. The coaching team is led by certified life coaches, Alexandra Herzog and Betsy Dwight, who provide three main programs: Life Coaching & Performer Mindset, Group Workshops, and Mindfulness Coaching.
Through Life Coaching, clients receive customized tools and skills to bridge the achievement gap and reach their unique goals with actionable steps.
Mindfulness Coaching involves learning about the principles of mindfulness and creating personalized strategies to bring mindfulness into your daily life. Mindfulness Coaching assists in managing stress, boosting feelings of self-worth and emotional well-being. Mindfulness Coaching is offered in a variety of strategies that includes mindfulness workshops, group sessions, and individual coaching sessions.
Group Workshops are perfect for team-building and conventions, in addition to events and group sessions.
Through the Performer Mindset program, Alexandra Herzog helps performers deal with the unpredictability of auditions, potential rejections, and other ups and downs in a tough industry. The program helps those in every stage of their career – new performers or seasoned professionals. The Performer Mindset program helps strengthen your mindset, provides the insight and tools to believe in yourself so that you’re filled with confidence and peace as you perform.
Next Up Coaching helps clients move from self-doubt to a life full of hope by providing solutions to gain clarity, calmness, and confidence, as well as a program to strengthen their mindset. The life coach Toronto can also offer valuable insights and tools to help clients believe in themselves and experience greater confidence.
Next Up Mindfulness Coaching combines professional experience and mindfulness principles steeped in psychology to strengthen internal resilience and motivation. Betsy Dwight holds a Master’s Degree in Counseling Psychology and combines the principles of Western psychology and Eastern philosophy to assist clients in gaining clarity to move in a direction aligned with their authentic passions.
Alexandra Herzog has had a successful career in the performing arts, having performed on the global stage and earned numerous accolades. As a life coach, she knows what it takes to assist clients in building a winning mentality and how to apply clarity, calmness, and confidence to empower people.
Next Up Coaching has received positive reviews from clients, with one saying: “I’ve been feeling prepared, equipped and a lot more in control of what I can be! Every day I find myself pulling from the wealth of knowledge and useful tools given to me by my fabulous Next Up coaches.”
The team has helped numerous individuals in building a healthy and empowered mindset, which is a crucial element in achieving a fulfilling life full of confidence. The coaching center, founded in 2021, stands out by assisting clients in creating a life they truly love. The center welcomes everyone interested in gaining confidence and happiness and elevating their self-esteem. The company offers virtual coaching sessions so everyone can partake in their services from the comfort of their own home. Performance spaces and corporations in the Toronto area can also bring the coaches on-site for customized performer or life-coaching sessions.
Through the company’s blog, individuals can read about a variety of topics, including overcoming imposter syndrome, performer mindset coaching, and more. To get in touch with the skilled and experienced life coaches at Next Up Coaching, call 64 7292 6913. Prospective clients can sign up for a discovery call lasting 15 minutes to enable the trainers to learn about the client’s situation and strategize on how to intervene. Their office is located in Toronto, Ontario, M5A 1M4, Canada.
Next Up Coaching
Betsy Dwight and Alexandra Herzog
64 7292 6913